The Gentle Detox: A Sacred Guide to Cleansing While Creating Life

The Gentle Detox is an intuitive, womb-honoring guide created for women who desire a softer, more conscious approach to wellness during pregnancy. Rooted in ancestral wisdom and grounded in practical support, this ebook reframes detoxification as a process of nourishment, emotional release, environmental awareness, and nervous system care — not restriction, force, or deprivation.

Designed to support the pregnant body’s natural intelligence, this guide explores gentle detox practices that honor the womb as a sacred, self-regulating space. Inside, you’ll find guidance on intuitive nourishment, emotional and energetic cleansing, traditional womb movement, breathwork, affirmations, and environmental detox practices that prioritize safety and sovereignty.

Rather than offering rigid protocols, The Gentle Detox invites you to slow down, listen inward, and reconnect with your body’s innate wisdom. It is written for women who value informed choice, holistic support, and spiritual alignment as they prepare for birth and motherhood.

This ebook is especially supportive for women who:

• Want a non-invasive, pregnancy-safe approach to detox
• Desire holistic and spiritual support alongside (or independent of) conventional care
• Feel called to deepen their connection with their womb and baby
• Seek emotional and energetic cleansing during pregnancy
• Prefer guidance that empowers rather than instructs

Created by Mama Virgo, Holistic Wellness and Spiritual Integration Guide, this offering holds pregnancy as a sacred threshold — a time to release, restore, and remember.

This is not a program to fix your body.
It is an invitation to trust it.